Attending the retreat led by Dr. Kelly Barnett was educational, inspirational and most importantly very beneficial for self-care and health optimization. Kelly is kind, compassionate and leads by example. Her ability to engage and use dance, music and rhythm as a means of reflection and healing is remarkable and evidence based. I highly recommend attending her retreat to reset your nervous system.

I recall that at the retreat wrap-up there was a sense of amazement at what we’d achieved with ease in a short time. From concrete day-to-day health goals that seemed much more achievable with our new tools and knowledge to bigger, more abstract projects, we’d each found new possibilities we looked forward to moving forward with.

Great information about how glucose and insulin reacts in the body, pelvic floor, emotional healing and lots of fun. The experience has helped me to open up some of my blocked emotions.

Dr. Barnett, Kavita and German were so attentive, kind, compassionate and super helpful. I felt taken care of. Thank you very much!

I loved it. It was so well put together and was life affirming, refreshing and hopeful.

This retreat was spectacular. It was clear from day one that there was a great deal of powerful intention put into this retreat, as the experiences had such a meaningful impact for the women there. The thoughtful design of the entire itinerary brought forth deep and meaningful reconnection and reintegration spiritually, physically, mentally, and emotionally. I also learned valuable information about my physical health through the lecture pieces. I am so grateful for the opportunity to have met and connected with other women during this experience. The activities really served to enliven and strengthen the bonds of sisterhood that we all so need, but rarely access in our lives. I don’t doubt I’ve made some lifelong friends amongst this group and I will always benefit from their rich stories and sharing.

This retreat inspired me to act holistically. Paying closer attention to what i put in my body, how i move, all the beautiful ways i can care for myself and my family. I had a great time being in the community of women!

This retreat was transformative. Kelly and Kavita- you are incredible women whose knowledge, kindness, and grace led our group of 12 women to healing, acceptance, and self-discovery. This was my first women’s retreat and oh (wo)man have I been missing out! Yoga, meditation, drum circles, brilliant lectures, dancing, glucose monitoring, creative arts, and the ultimate talk circles. I have so much gratitude that I was able to witness women opening their hearts and sharing their stories unguarded, it was an emotional group connection that hit deeply for us all. We felt safe and respected and you two made that possible. I thank you for sharing your gifts and hearts with us. I am so fortunate to have been a part of this unforgettable weekend. When’s the next one? ❤️

You ladies are wonderful. You inspired a group of women who came in with different intentions and goals. By being yourselves you allowed us all to feel comfortable and safe. THANK YOU!

The weekend was a beautiful retreat from the buzz of everyday life. A rejuvenating weekend spent with like-minded people, nature, and self. Dr. Barnett is a brilliant and wonderful human, I learned so much from her and from the other professionals who presented and lead meaningful workshops and activities. I especially enjoyed the diverse activities included in the itinerary, drumming, dancing, nature walks, art, as well as educational presentations that kept me interested. The food was also incredible! All in all, I had a wonderful time and would recommend this to anyone looking to invest on a weekend dedicated to oneself.

I always knew nature talked to us but it was an amazing experience to actually understand how, through the healing art design session. Drumming and dancing opened a beautiful and joyful side of me to the world or rather a beautiful and joyful side of the world to me. The rhythm of drums with the spiritual movement was in a perfect harmony with my inner goddess.